The Etiquette of our wellbeing and how is your Mindfulness today? As we start a new year many of us think about ourselves, our destiny and our happiness and how possibly we can do things a little differently. I am not big on new year’s resolutions, but I do try to improve my wellbeing as I have an over active mind which can literally leap, skip and jump out of control and as someone that is on observer and an evaluator and runs their business looking after me and the way I operate is of major importance. I am a…